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Ashvagndha
Is ashvagandha helps to increase the height .? if there is any side effects.of intaking this help me plz..
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Yes Ashwagandha helps in increasing height and weight. In addition you need to take nutritious diet and do regular exercises.
One more imp thing is that you should use good quality herbal drugs for good results. Good quality herbs are not easily available in market.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.