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Wrist pain

2018-10-06 05:19:13
While playing football my left hand was injured Last 2weeks onwards it was paining pain was little bit fine now but not completely so can you please Help me with this problem
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Answers (4)

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Gentle Stretchingof Hand Muscles. Ball exercises. Wrist Exerciser.

Answered2018-10-12 08:08:27

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Wrist splint and ultrasonic therapy for few days and stretching exercise

Answered2018-10-11 17:02:42

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Meet a physiotherapist near you for a detailed assesment Avoid lifting any heavy objects in the hand

Answered2018-10-06 09:04:17

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Joint manipulations and alignment with the help of taping and MFR will help
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Go and visit Expert Sports Physio
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Use wrist support

Answered2018-10-06 10:07:48

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