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Wrist ligament tear
2 months back, I had ligament tear in wrist. Still I am having some pain in wrist movement. I can't move it freely. Unable to hold weighted materials e.g a bucket full of water. Do I need to go for some kind of therapy or it can be recovered by keeping the hand in rest.
Answers (3)
Hello,yes you need to be evaluated by a Physiotherapist to find out the exact cause of your problem and hence the solution. Maintaining good posture and doing corrective exercises will bring much relief. I am specialised in Spine and Joint pains.
Happy recovery:)
Next Steps
Visit Physiotherapist
Health Tips
Avoid painful activities for now
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- Consult an experienced physiotherapist, you will need therapy.
- Do not lift weight or put weight on the wrist till you strengthen it . That can be done once your pain reduces.
- Get your vitamin b12, vitamin d3 levels tested . If low consult an experienced orthopaedic surgeon.
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