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Wrist Is popping and Lower back aches

2017-10-10 01:32:17
My lower back aches really bad I be in severe pain. When I rotate my wrist it pops and when I put pressure on it.
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• Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

Answered2017-10-10 19:14:59

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