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Worry ,depression

2018-04-28 18:29:23
I always have sudden depression without reasons moreover i always suffer of less sleep alll thw time, take a while of guse due if lack of sleep i never use alarms at all, i wake up anytime i want, i dont sleep easy
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Answers (1)

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No you are taking the things in another way u feel depressed not because of insomnia , insomnia in itself is a biproduct of depression. Have proper examination of your depressive thoughts only then you can locate the causes of your depression. A psychologist can help you to monitor and evaluate the problems you are facing.

Answered2018-04-29 07:41:30

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