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Workout during breastfeeding

2021-05-13 15:51:06
My son is 8 months old and he is not dependent on my breastmilk...becoz from starting...my milk supply was not enough for my baby's hunger...so he eats foods as well as formula milk...he only needs my milk when he wants to sleep...so I just wanna know that can I do breast related exercises becoz i have problem of breastsagging...and other exercises related to thighs and stomach
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Connect with practo for detail councelling.

Answered2021-05-30 03:41:20

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Please ask me directly for details.

Answered2021-05-14 01:06:57

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Hi You can do workout no problem and make sure you are working on one muscle at one day and do cardio 3 times in a week ..
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Take care

Answered2021-05-13 17:46:59

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Please connect directly for the same. Thanks

Answered2021-05-13 15:56:27

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Things need detailed information about your meals and nutrition options and lifestyle then we can discuss things further and suggest anything choose direct consultation for proper guidance and help.

Answered2021-05-13 15:52:55

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