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Workers for back muscles

I have pulled up my back muscle while lifting weights constant pain and lot of stress when I do compound movements

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You can do hot sand fomentation. You can go for muscle relaxant.. Better is to see an ORTHO or a physio ... Read More

I have problem with my back the both sides are not equal, the right side is totally perfect but left side back muscles is more towards the right side and i feel void on my left side waistline and i keep try to move my body to adjust my self, i dont feel pain but just the imbalance

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Get Xray once or clinically examined u might be suffering from scoliosis ... Read More

I've been experiencing intense back pain from the past 4 days. The pain is in my back muscle. I can move around and the pain is minimal, but when I wake up I can't breathe and the pain shoots up considerably. What do I do?

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... Read More

I slightly pulled a muscle almost a week back and yesterday it became at it’s worse. Anytime I lift something, cough or have any movement I can feel the muscle spasm and become numb. The worse is when i sneeze, it’s almost unbearable pain and makes me sweat. I’ve been taking Advil for the pain and a icy hot gel on the spot. Just wanted to see my be

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u need a thorough examination and some blood tests, it seems like just a muscle spasm but if its happening frequently, we need to rule out the root cause. visit the clinic. ... Read More

Feeling Back Pain , knee pain and muscle pain for last 10 days and stiffness in muscle too. Please advice

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Needs a thorough history and clinical discussion, please connect with me on app available on playstore and is completely free. https://play.google.com/store/apps/details?id=tech.arth.drjaideepgaver ... Read More

From last night having muscle pain in lower back. I think muscle has been pulled.so sitting up and down also a problem for me right now

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See a doctor ... Read More

Difficulty breathing due to back muscle catch and discomfort in taking long breaths.upperback muscle catch

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It's a thoracic muscle strain, Need to keep the muscles relaxed with proper rest, Take some anti inflammatory and muscle relaxant medications. Can consult a spine surgeon if the pain and stiffness per ... Read More

Sir i am 27 year old now. Before one month i had oral sex ( protected) with sex worker i kiss her on cheek , her breast and her abdomen and before injecting penis it get discharge and after that i have taken almox 500 as precaution and i experienced all side effects of almox 500 in one week then i went to doctor for hiv test it shows non reactive

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Hi, ... Read More

I have having a muscle pain on my back of my neck.Perhaps it is because of sleeping posture.What medicine should I take.

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Apply hot water massage to neck Apply sesame oil daily in morning and evening to neck ... Read More

One month ago I was suffering from jont pain in knee now this is ok but suffering back pain and muscles

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How did it start? What movements WORSENS the pain? ... Read More

Dear Sir, Iam facing a tingling in hands and legs feels like anting in legs , back muscles pain, feels very down energy, iam stressed due to work. Situation get worsed after intimate. Face tingling. Legs tingling, due to this getting health anxiety. Sudden tingling in night time.

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Get a Vit B12 and D3 level done. Take methcobalamine supplements ... Read More

I had fallen on the stairs last month following which had taken xray and ct scan of elbow joint which is normal but right back pain was present but due to heavy work I have muscle spasm in right back , neck , shoulder and arms above elbow and wrist , I have taken muscle relaxant for 3 days and setolac mr but spasm is still present what should I do

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Continue medicine for atleast 1 week ... Read More

My many friends use have sex with their girlfriends with/ without condoms whereas I prefers professional female sex workers but literally uses condom each and everytime from very start to very end. Who is at more Risk of HIV etc...my friends or me?

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Condom are not 100% safe all the time... Although it's good u use condom everytime... Take proper counselling to clear ur doubt.. To be safe and sure ... Read More

With whom sex (using condom obviously) is more safe as far as hiv is concerned... With female sex workers that I myself tested negative for hiv using test kit... Or with a normal female that is obviously not tested ...?

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Need further more details on your query basis which we’ll be in a better position to guide and assist you further. ... Read More

Having back and Leg pain. Calf muscle s cramps.on calcium medicine already. But now from the past 3 my potassium level is consistently low. Need to consult for potassium?

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Yes You need to consult a physicin for low potassium, low calcium and low phosphorus Need to rule out Vitamin D Deficiency And needs a detailed history taking and then evaluation based on the duration ... Read More

I am facing extreme pain in my right leg knee, calves, thighs, hips and lower back. Muscle pain more than two days

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Tablet Zix mr Powergesic gel application ... Read More

Hi doctor, From past few years I am facing back and neck muscle sprain. Currently i am also having right hand pain with back & neck muscle sprain. Swelling has deposit near my right ear as a small ball. Can't make a small move, if I need to move my neck, I need to hold my neck. Kindly suggest the treatment or medicine to relieve the muscle sp

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Hello, I can help you, but need further details ... Read More

I had sex with female sex worker without condom i asked her but we did unsafe we were drunk too much and i discharged inside her. I am on pep course with dr consult on practo i am very much worried i am living stressfull life i dont know what to do, female sex worker denied for hiv test as dr asked me if she agrees for the test.

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Don't worry take proper knowledge and counseling advice to clear your douts call (eight two zero eight six zero six six nine nine) for guidance evaluation and advice appointment treatment ... Read More

Two weeks ago, After my gym workout , when I was sit on chair or lie on the bed , there was a sharp pain in the mid back. Next day , I went to physiotherapist and they diagnosed as muscle spasm which can be cured by ice therapy or they have done IFT and ask me to do ice compression on the pain area . i have followed the same for one week and but st

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Myofascial release by any manual technique and manipulation of corresponding vertebrae may be required ... Read More

Dear Sir/Madam, I have been suffering from neck and back muscles pain since last one year, it's very discomfort for my every day work, feeling like dizziness and feels like I faint, when I sit down for eating position bending neck down... Blood pressure increases on standing ... I don't why all this happening.. When ever I see down the paint start

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Do some isometric neck extensor excercise Avoid Pillow and heavy object lifting Avoid work which causes neck forward bending ... Read More

Severe neck pain after traveling wearing helmet Back muscles pain... Sudden dizziness with wrakness in body Deficiency of vitamin b12 208 and vitamin d is 13 level. Taking bp tablet telmikind 40mg Why iam feeling sudden dizziness and weakness all the time.. Please help in your suggestion

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You have vitamin b 12 deficiency it causes weakness and Dizziness . U have to do strengthening and stretching exercises of back and neck . You can consider adjusting seat positions to support good p ... Read More

Recently I've been experiencing pain in calf muscles and lower back, which is making even a short walk difficult.. it has never happened like this before. And calf muscle is extra painful on the left leg. What would it possibly be?

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Vitamin deficiency ... Read More

Iam suffering from a back muscles pain spine surrounding with poping sound always.. Ribs surrounding muscles pain Iam feeling like having a muscles loose at my back and neck always pops... Due to this feeling very down on daily basis Which is effecting my daily work.. Doctor please help me with some suggestions iam getting irritated from poping

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Thank you for reaching out. Chronic muscle pain and the popping sound you’re experiencing can be influenced by several factors including inflammation, muscle tension, or nutritional deficiencies. From ... Read More

Why my back and neck muscles pops all the time with pain... And I feel energyless and feels dizzi... Please help

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Vitamin deficiency ... Read More

I am experiencing muscle pain at the back since yesterday. I am unable lie down straight. Please suggest remedy and medicine.

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Do hot fomentation Avoid massaging Maintain spine in straight posture and avoid forward bending ... Read More

My back muscles are too tight I'm not able to walk or stand can u tell me the reasons it happened yesterday while playing the severity was less while playing but when I reached home it got severe Can I know the reason

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Could be sudden muscle spasm. ... Read More

Khet kodate time Lower back me suddenly cramp aa gaya Muscles strain/tension ho gaya Jhukane par muscle pain ho raha hai

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Hot water bag massage Rest Powergesic gel application ... Read More

Dear Dr... I am a sports person, playing Cricket and Football on regular basis. It's been over a year or so I am noticing that the muscle or tissue around and back of my knee swells causing pain and simultaneously bending of knee becomes a problems. As I take rest for 2 to 3 days the problems subsides, but not to a easy level meaning that it is co

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Knee examination is required as you are sports person.. More likely ligament or tendon issue ... Read More

35 yr old male having severe pain in the center of the back and shoulder blade from the morning now that become worse and can't even bend and lay down and also very discomfort.. can I take any pain killer now to reduce tat pain? Pls help to get rid off that pain.. 2 days before done weight lifting exercise..

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Avoid fried food and spicy food Water intake more Green leafy vegetables and fruits Do connect and consult ... Read More

Back pain after weight lifting looks like muscle issue no issue with spinal cord happened in the past as well one year ago after exercise this time trainer stretched it after pain and I think that made it worse

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You might have a spasm, once you are done with weight training, allow a cool down period of 5 mins and then begin with stretching exercises. ... Read More

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Recently Asked Questions

Back muscles tightness & pain

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Pain in right side of back muscle

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Hello doctor,what is the cause of pain in muscle of whole right side back muscle while getting up from sl ...Read More

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