Well, you already know what his problem is. You may be right in saying that he is getting into depression. I would advice you to take him to a psychiatrist and discuss the matter. Meanwhile both of you should realize the importance of Pranayama, meditation, yoga or some games(shuttle, tennis, swimming etc) to learn to cope with stress. Every job nowadays carries significant amount of stress. Coping with stress should be an ongoing lifelong process. Regular practice of Pranayama and meditation along with exercise (atleast daily walks) should not be ignored.
Answered2016-10-12 02:39:00
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