Hello Friend, Good that you are seeking a help here. As you may be aware, medicine are just one part of any psychic treatments and mostly helps in supress the emotion to give temporary relief. However the medicine cannot control the actual root cause i.e anxious thoughts or trigger. So if you stop medicine, it causes withdrawal symptoms because of this.
So it's important to follow certain mindset change techniques or psychotherapies in parallel to manage and control your thoughts, before you stop the medicine.
If you haven't explored this option so far, better consult a psychologists to assess and get al suitable recommendation on non medicine treatment plan. Feel free to reach out to me online for further evaluation of your both physical and mental health symptoms to recommend few lifestyle changes, self therapies, dietary changes, special excersise etc along with counseling support. Be positive. You will be alright soon.
Answered2018-11-03 02:02:09
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