Acknowledged your concern and eagerness to resolve with commitments.
The concern is the result of what u followed in diet, routine so it's to be addressed along with medicine.
It's Rakta dushti so hopefully ur menses pattern is regular else need to find cause.
Next Steps
Reduce Sour and Salty Snacks,
spare 3hrs of span between ur dinner and u sleep at night (no late/full night studies)
start active life prior 2hrs sun arises.
Brush teeth n mouth with neem+trifala or Umbar leaves powders (Avoid sweet/salty readymade pastes)
oil pooling for 20min with coconut oil mixed with camphor.
add Pomogrenate, kokam, Awala fruits.