Curd block the channels or strotas while butteer milk open the channels due to sanskar the gunas of curd change

curd is good for digestion but anything good for one is not alwys good for all. after churning curd u get Takra which is very good for digestion

I m with Dr. Uppal.....Curd is heavy to digest and USNA (hot) by nature and batter milk is easy to digest and stambhak by nature....So very useful for IBS PT.

curd is heavy to digest and when your digestion isn't good you should avoid it buttermilk as per ayurveda is the best for all your stomach related ailments. The buttermilk you take should have little butter in it, i mean it should not be completely toned nor should it be full of fat as far as your diet is concerned i mean to know yourmedical personality first, direct consultation required

You can take curd but it should be prepared from skimmed/ toned milk. Buttermilk is a better option as the fat content is almost zero. Use of Bilva (wood apple) pulp is highly effective

Dairy is problematic for two reasons for IBS patients.First it contains fat which can cause diarrhoea.You may need to switch to low fat or nonfat dairy products to lesson the symptoms. Second many people with IBS are Lactose intolerant,they may still eat yogurt.But might have to switch to alternatives like soy cheese or soy milk.Can take butter milk as it's low fat.

Butter milk is better than milk.