Consult a male psychologist first as he can relate and understand your problem more empathetically, there is no hard set rules regarding the gender. It is individual’s choice.

Gender doesn’t determine effectiveness here - choose based on their experience with compulsive sexual behaviors and how comfortable you feel opening up to them.

Thank you for asking. In this situation, the psychologist’s gender does not determine how effective the therapy will be. If you are comfortable with both male and female psychologists, it is better to choose based on their experience, therapeutic approach and your comfort level. For compulsive masturbation, look for a psychologist who has experience with compulsive sexual behaviour, OCD-related compulsions, anxiety, and CBT/ERP-based interventions, where appropriate. During the first session, notice whether you feel safe discussing the topic without shame or judgement and whether the psychologist clearly explains the treatment plan. So, rather than choosing a male psychologist simply because you are a man, I would suggest choosing the rightly trained professional with whom you can build a comfortable therapeutic relationship. Dr Namita Ranjan Counselling Psychologist

I understand that this situation is causing you significant distress. Your feelings are valid, and we can work together to understand what is triggering these emotions and develop healthier ways of coping.”

The psychologist’s gender does not necessarily determine how effective therapy will be. Both male and female psychologists can work effectively with concerns related to compulsive sexual behaviours or masturbation. More important factors would be the psychologist’s experience, approach, specialisation, and most importantly, whether you feel comfortable and able to speak openly with them.