Reduce salt and milk products

Check your vitB12 vit d test.avoid sun use sunscreen daily.know the cause of white patches.than consult doctor and start medicine. .

Consult ayurveda physician for proper diagnosis and root cause of ailment before consuming any medicine

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

For white patches (likely Shwitra or vitiligo), diet plays a key role. Foods to Avoid: Sour foods (curd, lemon, tamarind) Fish with milk or milk products Fermented, stale, or packaged foods Excess salt and spicy foods Foods to Include: Fresh seasonal fruits (except sour ones) Cooked green leafy vegetables Wheat, rice, moong dal Turmeric with cow’s ghee or milk Warm water throughout the day For home support, apply Bakuchi oil (test on a small area first). Please consult for safe internal herbs as per your condition.

Thank you for sharing your concern. White patches on the skin can have several causes — such as **vitiligo (leucoderma), fungal infection (like tinea), eczema, or nutritional deficiency**. Since you didn’t specify whether the white patches are **itchy, spreading, dry, or smooth**, I’ll focus on **Ayurvedic management for white patches** (especially **vitiligo or leucoderma**) that can be done **completely at home**, including **diet, herbs, and medicines**. --- ## ✅ **Ayurvedic Home Treatment for White Patches** > Based on classical Ayurveda, white patches are often linked to **"Shwitra"** — a disorder of **skin pigmentation caused by imbalance in Pitta and Kapha doshas**. --- ### 🔹 1. **Foods to Avoid Completely (Strictly)** These are considered root aggravators of white patches in Ayurveda: | 🚫 Avoid These | Reason | | ---------------------------------------------- | -------------------------------------- | | Fish + milk (together or within 6–8 hrs) | Strongly Viruddha Ahara (incompatible) | | Milk + sour fruits (like oranges, lemon) | Disturbs skin metabolism | | Curd, buttermilk, paneer (especially at night) | Aggravates Kapha, slows digestion | | Tomatoes, brinjal, seafood | Increases skin toxins (Ama) | | Junk food, bakery, fried snacks | Heavily toxic and blocks channels | | Cold drinks, ice creams | Slows skin cell repair | | Excess wheat (rotis) and sugar | Increases Kapha and dampness in skin | --- ### ✅ 2. **Foods to Include Daily** | ✅ Eat This | Reason | | --------------------------------------- | ------------------------------------ | | Moong dal khichdi (light, detoxifying) | Improves digestion and clears toxins | | Carrots, beets, pumpkin, spinach | Improves blood and skin pigmentation | | Pomegranate, amla, figs | Natural blood purifiers | | Black sesame seeds (1 tsp daily) | Improves melanin production | | Turmeric with warm water | Anti-inflammatory and heals skin | | Bottle gourd, ridge gourd, bitter gourd | Detoxifies liver and clears skin | | Ghee (1 tsp daily if digestion is ok) | Improves skin and immunity | --- ### 🔹 3. **Ayurvedic Medicines (Can Be Taken at Home)** Safe while staying at home with baby, no side effects if taken properly: #### Internal Medicines: Consult us for details... > 📌 *Note:* ***** is powerful. Use low dose initially. Monitor skin and digestion. #### External Application (very effective at home): | Oil | Use | How | | ------------------------------------------------------- | ------------------------------------------- | -------------------------------------------------------------- | | ******* Taila** or **Psoralea oil** | Apply on white patches | Use a cotton swab, apply only on patch, daily morning or night | ***** oil** or ****** Tailam** (for mild patches) | Alternate with ******* if skin is sensitive | | --- ### ⚠️ Precautions While Using *******: * Always **do a patch test** on 1 spot for 2–3 days before using more. * If redness or burning occurs, apply **aloe vera** and reduce frequency. * Avoid direct sunlight after applying ******** oil**. ---Consult us for Details... ### 🔹 4. Lifestyle Tips at Home * Drink **warm water** throughout the day. * Do **5 minutes of deep breathing (Anulom Vilom, Bhramari)** daily. * Apply **natural aloe vera** gel at night (if no oil used). * Stay positive – emotional health affects skin healing! --- ### 🙋‍♀️ Please Confirm: To personalize this better, could you tell me: * Are the patches **itchy, dry, or completely smooth?** * Are they **spreading fast** or staying stable? * Where are they located (face, hands, legs, etc.)? This will help tailor the treatment and oil suggestions better. --- Would you like a **simple daily plan** (morning to night) with exact timings and steps for ease while caring for your baby? Advice---Consult us for detsils...

white patches can be cured by taking some internal medications and external applications in home basis. and also follow the proper diet. Its important to understand the prakruthi [innate constitution ] and dosha involved in your condition, and also need the image of affected site.