Hello Friend, Good that you are seeking a help here. It means you are not getting sound sleep. Common reasons for such distrubed sleep are anxiety or stress in mind. May be your lifestyle, job stress or work life balance issues could be triggering such distress.
Be positive. You can overcome this with by adopting a suitable stress management plan after taking a professional help.
Feel free to reach out to me online for further evaluation and recommendation. Be positive. You will be alright soon.
Answered2018-09-22 04:19:30
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