Which is a good sleeping position?

2018-09-05 12:19:16
I am 28 years old and I recently discovered that sleeping positions affect a lot of things such as quality of sleep, heart health and the general health of the body. I was wondering if there is a specific kind of sleeping position that everyone must adopt. What is considered to be a good sleeping position? How does the position benefit us?
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Answers (1)

Sideways

Answered2018-09-05 17:06:20

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