1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Which food i take for more protein.

Which food i take for more protein..

2017-09-03 03:57:18
Which food i take for highest protein for muscle build Suggest the protein loading dry food.i actually confuse
78 Views

Answers (1)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
Take all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer etc.to get protein. Take almonds and walnuts daily.

Answered2017-09-03 05:11:45

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

Is Too Much Protein Good or Bad for You

Ms.Silky Mahajan

I receive a lot of queries around Protein like how much is too much, whether Protein consumption will impact our health ... Read more

High Protein Diet Might Be as Bad as Smoking

Ms.Swati Kapoor

Protein is an important macro nutrient and plays a major role in various physiological conditions. The requirement of pr ... Read more

Myths About Protein for Weight Loss!

Ms.Ashu Gupta

All social media ads, newspapers, television gives us a message that protein supplements help in having lean, muscular b ... Read more

Am I Here to Win the Race?

Dr.Neelam Nath Bhatia

Hi, I will be born just after few hours & My mother is in labor room along with other woman going through same beaut ... Read more

How Much Protein Do You Need?

Ms.Swati Kapoor

Protein is one of the important macronutrients of the human body. 16 percent of our total body weight is protein. Muscle ... Read more

Must Read: Is Egg Your Complete Protein?

Ms.Ankita Gupta Sehgal

There must be plenty of protein sources available for mankind, but not all are equal in terms of their protein quality. ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

What are nutrilite protein powder side effects

10896 Views
I am 27 year old. I am into body building now. I work out in the gym almost 2 hours everyday. I have star ...Read More

Protein X Review & Effect

10174 Views
Hello Doctor, I and my family are vegetarian. Sometimes due to work and other engagements it is not possi ...Read More

Protein powder for women

6228 Views
Please suggest a good protein powder that doesnt have any side effects on women. Iam skinny so i started ...Read More

Food in loose motion

5945 Views
I am having loose motion these days. It is difficult to eat khichdi, daliya, Poha fry every time. I can&a ...Read More

Eating stale food is good or bad

5312 Views
My mother in law always eat stale foods like veg and non veg. She always like stale food rather than fres ...Read More

Pre workout and whey protein

60 Views
Hi I am Joel 37 year old IT professional and I'm pre diabetic from last 3-4 years. My sugar levels are no ...Read More

Weight or muscle loss

60 Views
Hi, I have been consuming alcohol for long time, now I feel I have lost weight and muscle. Since I have q ...Read More

Protein shakes for weight loss

69 Views
Can we take Protein shakes for weight loss? How do we take it and the best time for it ? I have Gained ar ...Read More

At 71 the food intake have reduced

31 Views
At 71 the food intake have reduced ,what are the medicine safe to use to boost the appetite which can hel ...Read More

Can I take whey protein

319 Views
I have hypertension and taking Telma 40 gm , my Bp is 140/90 , I want to start work out in gym can I take ...Read More

This question featured in :

Ideal protein restricted food list
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.