Whey protein in Kidney stones

2022-08-16 06:48:58
Hey, I am doing intermediate-advance gym for last 7 years hence taking 1 scoop whey protein (25gm) after workout. Recently I found that I have a kidney stone ~3.3mm. What could be the reason for that stone? Since I am vegeterian hence need to take 1 scoop whey protein to maintain daily protein requirement for muscle build (also have to manage carb level in diet). My weight is 78kg
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protein intake can be the reason

Answered2022-08-16 14:00:42

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