Whey protein and Creatine micronized use

2019-11-17 03:38:56
I have kidney stone (3MM) and fatty liver. I am going daily gym atleast 1 hour . Can i use Whey Protein and creatine micronized for bulk and energy...
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Commercially available proteins are harmful sometimes. Have to be very careful. Diet is more important for healthy life.

Answered2019-11-17 04:44:48

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