Hi
It sounds like you have been feeling extremely anxious lately. You are afraid to go out and meet people. Consult a psychologist and explain about fear of being in social situations. Based on what you have mentioned I suggest that you consult a psychiatrist for medication and psychologist for counselling sessions.
It is important to remember that with the guidance of a mental health professional you will feel better.
Next Steps
Consult a psychologist.
Health Tips
Contact me for counselling session. Along with counselling I can suggest natural foods to calm the mind.
Answered2023-01-13 12:30:53
Let others know if this answer was helpful