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What is the right way of taking vitamins

2017-11-15 09:29:13
Hello sir, Sir i want to know what is the right way or right time to take vitamins e,vitamin c and calcium tablets ?
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Take vitamin tablets post breakfast. Ask me directly for customized diet plan for you

Answered2017-11-15 10:17:02

YESNO

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Hi these are basically antioxidants, you can have them after your workouts or after your breakfast! Calcium can b had at bed time as it helps relaxes your nerves too

Answered2017-11-15 09:56:22

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