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Weight problem

2018-03-17 11:41:02
Iam using oltha plus 2.5mg tablets since 10 days to gain weight. but iam not growing weight.... why mam???? answer me Don't suggest any other like homeopathy ayurvedic etc. my height 159cms and weight 50kgs
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Ask me directly for customized diet plan for you

Answered2018-03-18 05:10:03

YESNO

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Take high protein diet and balanced nutrition and do exercises. Consult me direct through practo direct consultation

Answered2018-03-17 16:25:03

YESNO

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Remember your food is medicine. Your metabolism is high so need to control high metabolism. You need more than 2500kcal a day. Weight gain Diet consultation and customized  diet planning/ chart consists of protein carbs and fats in proportionate form with calculated calories to achieve your goals in healthy manner and maintained metabolism.
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Answered2018-03-17 12:41:01

YESNO

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