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Weight problem

2017-04-28 14:15:12
Hello, I am 18 and 67 kgs . I am on deiting. So to loose weight curd is better or milk ?Which has more protein ?
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Take skimmed or tonned milk. Ask me directly for customized diet plan for you.
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You can consult with me at www.nehasuryawanshi.zest.md Thanks

Answered2017-11-03 15:13:30

YESNO

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Both are good Use skimmed milk And make curd from the same

Answered2017-04-28 17:26:18

YESNO

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