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Weight loss

2017-11-15 08:08:49
Want to lose weight and maintain the weight upto my age and height need advise on diet and daily routine so that I remain fit as my demand constant travelling
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Hello I understand your concern Please contact me directly or ask me at dramisha.com for personalised diet plan You can loose 2kg per week or 6-8kg per month Warm regards Dr Amisha's Homeopathic and Diet clinic 09819      055014

Answered2017-11-15 19:04:24

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Have complex carbs and increase protein intake ! Stay hydrated and stay away frm junk food and sugary food

Answered2017-11-15 10:06:35

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