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Weight loss

2017-02-27 17:08:11
Sir, I want to reduce my weight..suggest me wat should I do? I'm unaware of diet practices.suggest me
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You need to focus on low fat high fibre low carb diet. Eat more fruits abd veggies Avoid readymade food ,cold drink, chocolate and junk foods Drink more water and healthy liquids like lime juice and buttermilk

Answered2017-02-28 06:34:09

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