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Weight loss in Ankylosing Spondylitis

2022-02-15 07:49:43
I have AS (diagnosed 13 months ago) thus I have limitations for exercises, I used to jump rope and run because of which I was pretty fit. Now, I am unable to maintain my weight even after 1.5-2 hrs of walking given that I don't have unhealthy diet. I am trying my best to maintain or loose my weight but it is getting harder. My question which high calorie burning exercises can I perform under this condition? (other than cycling, swimming )
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Weight loss will help. Static cycle , back strengthening & swimming is best..
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I need to evaluate your disease activity to guide you through a painfree journey
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Dont overdo any exercise

Answered2022-02-15 08:05:13

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