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Weight loss

2017-06-04 16:55:50
I m doing yoga and work out and controlling my food and diet.but I m not reducing my weight.i m much worried about my weight.please tell me what I have to do
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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for detailed diet plan.

Answered2017-06-05 04:25:21

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