Hello, Increase in weight can be because of many reason: 1. PCOD 2. Endocrine disturbance ( thyroid/ Diabetes) 3. Psychological problem 4. Low metabolism rate 5. Stress 6. Effect of medication 7. vitamin deficiencies. So don't thing that diet doesnot work for you. It will definitely work but first we have to find the cause and accordingly we will plan it for you. It's a slow process with long lasting effect. There is an old Ayurvedic proverb "When diet is wrong, medicine is of no use. If diet is correct , medicine is of no need".

You need to take high fiber low fat diet followed by detox diet. Ask me directly for customized diet plan for you.