I am a mother of two months old . I had a c section . I was overweight evenduring pregnancy ,though I had balanced diet and exercised even the delivery day .. Now from starting of second month I ve been doing yoga .. What kinda diet should I follow .. That shouldn't affect my breat feeding n should
also lose weight ..please help me .am 170 cms 90 KGS .. Thanks
I had c section delivery 6 months ago after pregnancy I gain 30 kg weight.now my Wight is 80 kg because o
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