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Weight loss

2017-04-25 15:51:26
I am 18 yrs old i am a student so i am not Satisfied with my body weight. So i want to loss my body weight bcoz now 110kg in weight And 6 ft height.. Please help me sir to loss weight. ..
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Answers (2)

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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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You can consult with me at www.nehasuryawanshi.zest.md Thanks

Answered2017-11-03 15:18:36

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Please have a balanced diet Consult a nutritionist to make a tailor made plan for you

Answered2017-04-25 16:15:12

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