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Weight loss

2017-05-11 04:45:32
How to plan my diet and i want reduce my weight i tried it many times but fail to reduce weight. Please suggest
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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely.ask me directly for detailed diet plan.

Answered2017-05-11 05:04:19

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