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Weight Loss

2023-05-16 07:33:19
Hello doctors I have a problem with my weight My weight is 58kg Age :20 yrs old Height : 5 feet... ..
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Answers (9)

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Please ask me directly for personalized diet plan for you.

Answered2023-05-17 05:28:04

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It requires proper guidance.
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take a proper consultation
Health Tips
take low calories, high protein, complex carb, high fiber food, drink more water and do physical activity.

Answered2023-05-16 11:37:52

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Hey Weight is a major concern of all ages. As overweight and obese is related to many diseases condition. Working on your is important, don't only focus on diet. Weight loss should be a combination of diet and exercise.
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For more information, kindly contact us on practo
Health Tips
Balanced diet 45 mins of exercise Good sleep

Answered2023-06-01 07:36:57

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Please ask directly through practo for detailed discussion.

Answered2023-05-22 11:59:38

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Hi, kindly consult directly for a detailed discussion.

Answered2023-05-16 17:35:09

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Kindly for this connect with me on practo app To help you better

Answered2023-05-16 09:46:15

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Gud after noon pls have a low fat diet with regular physical activity.

Answered2023-05-16 09:24:01

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Take low carbohydrates  Is no fat good protein and high fibre diet Do regular physical activity
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contact through procto app

Answered2023-05-16 09:08:09

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Hi, Need to connect directly through the app for detailed guidance and plan. Thanks

Answered2023-05-16 08:52:56

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