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Weight loss, and tired all the time
I have been feeling tired, gaining weight, not able to loose weight despite a very healthy diet. I went to the clinic and had blood work done. My testosterone levels came back at 260. I am 31 years old, 6ft 2" and weighing 312 pounds. My Dr wants to put me on testosterone at 200mg every 2 weeks. Does this sound right? From what i have read, it probably should be injections on a weekly basis.
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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Do crunches and pushups daily to reduce belly fat. Ask me directly for customized diet plan for you.
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