Hi, since you want to loose weight and built muscles, I will request you to first conc on lossing weight by doing fat burning exercise , which mostly inclues cardio and functional exercise. First you do this for few days and reduced ur weight then think of doing something to increase ur muscle built. Pls if require take advise from physical fitness consultant or contact me. Please feel free to contact me if you have any further doubts.

Hello friend I understand your concern. Homepathic constitutional treatment is safe and most effective for you..

Sure can guide you take a online consultation will guide with protein diet n muscle gain.

Take a good quality whey protein as supplement to increase your muscle proportion in body. Also  sprouts,egg whites,dals will help you gain muscle as they are good healthy sources of protein.

Homoeopathic medicines can permanently cure the problem rapidly effectively and efficiently without any side effects

Hello Sir, Thanks for your valuable question, we understand your problem completely. Best is to lose weight with herbal supplements to avoid any side effects. Contact with Dr Vipul Sharma on phone for free to get best herbal medicine. Thanks

Hi dear eat more vegetables and whole fruits, multigrains, sprouts, soaked almonds, figs, big raisins, soaked dry dates early morning A homoeopathic constitutional treatment will give you best results naturally You can easily take an online consultation for further treatment guidance Medicines will reach you via courier services

Why u want chemical in your body..If u wanna have proteins then have daily white of egg u can add boil chicken in your meal too...n if you are vegetarian then you can have soyabeans which is best source of protein Regards Dr Moiz Nasir