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Weight grain

2018-08-20 23:08:40
Mera weight nhi vadh rha h. Please held me... ... .. ... ... ... ... . ... ... .. . . ...
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Answers (7)

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Take high protein & consult me in hospital for proper diet pattern

Answered2018-08-28 04:36:51

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Hello user Try to have protein and carb rich diet.  Increase your water intake. Have some nuts in morning. Take 3 big meals and 3 short meals in a day. have Small and frequent diet. Don't skip your breakfast.
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for cutsomize diet plan consult me through practo.

Answered2018-08-21 06:21:03

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Exercise n good fats will help you consult personally for proper guidance and help

Answered2018-08-21 05:37:31

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Before prescribing diet plan I need to know proper information like urs medical history Family history etc. Contact me through practo direct consultation for further information surely help you.

Answered2018-08-21 05:18:18

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Hi start exercise morning n evening n include green vegetable n salad . Plz consult directly

Answered2018-08-21 04:26:53

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Increase your protein intake....take small and frequent... No restriction with any food... You can have all seasonal vegetables and fruits... Take milk or milk products daily...
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for proper diet plan contact me directly on phone or online

Answered2018-08-21 02:25:44

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You need to take high protein diet. Ask me directly for customized diet plan for you

Answered2018-08-21 01:45:05

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