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Weight gain problem

2017-06-04 05:01:52
I am unable to gain weight...my BP always low. I never feel hunger.. in the duration of period I suffer uncontrollable pain...my age is 27 & weight is 37.
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Answers (1)

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Take high protein diet. Take small and frequent meals at regular intervals of 2-3 hrs. Ask me directly for detailed diet plan for you.
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Take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer etc.

Answered2017-06-04 06:29:00

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