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Weight gain

2018-03-16 18:41:47
Need to put on weight currently am under low BMI, under weight. Please suggest a diet for quixk weight gain and also suggest diet for hathy bones and mainting iron levels
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Answers (3)

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You need to take high protein diet. Ask me directly for customized diet plan for you.

Answered2018-03-25 10:46:00

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Take high protein diet and balanced nutrition and do exercises. Contact me through practo direct consultation

Answered2018-03-25 08:20:18

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Hello practo user .Being underweight can be because of many reasons..There is no magic diet which will give u a quick weight gain but yes there are many dietary supplements which can help u.But before prescribing any supplement or diet plan it is very important to discuss in details
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u can contact me through practo or call directly to make a diet plan

Answered2018-03-17 00:58:34

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