Weight gain

2018-02-26 00:27:05
I want to gain weight i eat and do workout too but nothing give result. what could be a deciding factor.. i play football to.. imma footballer and im 5.11 and weight around 53 kg only im 20 years old now need to gain weight fast. and should i go for these mass gainers. which have very high sugar content.
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Ask me directly for customized diet plan for

Answered2018-03-18 05:13:48

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You need to follow high protein diet and balanced nutrition and do exercises
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Consult me direct through this link prac.to /sabasheikh

Answered2018-02-26 06:17:58

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Hello dear See, you will not gain until the cause of underweight is not treated. There are many reason of being underweight . Improper liver functions . Endocrine imbalance ( diabetes/ thyroid) . IBS . Tuberculosis . Improper dietary diet . Vitamins and minerals deficiency .Eating disorders . Improper sleep .Stress . Medication Many more HOW WE TREAT UNDERWEIGHT THRU DIET . Finding and Curing the cause of underweight . Treating the deficiency and symptoms cause due to underweight . Diet to get ideal weight Before prescribing any thing ,we need some health information like Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
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For more information or to contact us directly for visit, or thru phone or for online counselling contact us directly thru the link  https://www.facebook.com/doctorplanmydiet/ Thank with Regards Dt.Ankita

Answered2018-02-26 01:13:27

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