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Weight gain
I'm under weight.. But I will be eating more than required.. I started going to gym recently .. Will that be helpful?
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Hi, surely will help you.
It is not that if you eat more you will gain weight. Consuming more food will only give big tummy. Your consumption should be according to your requirement and according to your parameter then only you will gain otherwise you will be lean only.
See, there are many reason of not gaining weight.
. Endrocrine problems
. IBS
. Dietary problem
. Liver problem
. Tuberculosis
. Vitamin and minerals deficiencies
. GI (Digestive)problem
. Improper sleep
. Stress
And many more
Before prescribing anything we need some information like your vitals ,Family history, Lifestyle, occupation, medical history, daily routine and many more.
So ,if you want you can contact us directly through this link
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For more information and to contact me directly visit https://www.facebook.com/pg/doctorplanmydiet/about/
Thanks with regards
Dt.Ankita
Answered
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