Weight Gain

2018-09-15 14:31:38
How can I gain weight with minimum excercise? Y metabolism is high I guess. I tried some weight gain proteins, I gained 4-5kgs but after stopping my excercise and taking protein I lost that weight as well . So please guide me to gain weight ?
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Dear User, weight gain is to be achieved in healthy manner by correcting the lifestyle patterns and following the diet properly in natural way. There is a need to correct your eating pattern .Weight gain need proper strategy to gain muscle. We are having weight management program which is based on customized diet along with clinical fitness so there is no side effects.
Next Steps
Diet4health is pleased to provide the services .Visit our website to take consult;-www.diet4health.in. You may follow us https://www.facebook.com/diet4health
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All the best

Answered2018-09-18 11:13:06

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Answered2018-09-17 11:24:12

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Ask me directly for customized diet plan for you.

Answered2018-09-16 02:10:15

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Get your thyroid test done . Start weight lifting exercise with good fats and high protein highly nutritious diet. Being low weight we always neglect the impact of exercise on our health . Add more calories with nutrition only . No junk n night sugar food . No need for any medicine. Consult personally for proper guidance and results.

Answered2018-09-15 18:11:35

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Hello user, we have a diet which help to gain weight naturally without any side effects . There are many reason of being underweight . Improper liver functions . Endocrine imbalance ( diabetes/ thyroid) . IBS . Tuberculosis . Improper dietary diet . Vitamins and minerals deficiency .Eating disorders . Improper sleep .Stress . Medication Many more HOW WE TREAT UNDERWEIGHT THRU DIET . Finding and Curing the cause of underweight . Treating the deficiency and symptoms cause due to underweight . Diet to get ideal weight Before prescribing any thing ,we need some health information like Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below.
Next Steps
For more information,or to contact me directly,phone or for online counselling contact-https://www.facebook.com/doctorplanmydiet/ Thanks with Regards Dt.Ankita

Answered2018-09-15 16:54:45

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