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Weight gain
Hi need to gain weight and have thyroid too so a sample weight gain diet is required please suggest some healthy and weight gain foods please
Hello,
I need ro know your detail thyroid reports.To make your diet plan I need your detailed diet history to your body type.
Next Steps
For personalized diet plan contact me directly on practo or www.nehadietcounsellingfacilitity.com
Health Tips
Healthy and Nutritious diet
Regular cardio exercise 45min
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You need combination of proteins and good quality fats and carbohydrates for weight gain need to understand your your thyroid reports too.
Kindly consult me on Practo online consultation.
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