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Weight gain

2017-03-11 06:32:13
Hello, I'm getting thinner day by day... I was about 6 2 kgs when I was at home and now after getting into hostel life I'm about 51-52 kgs. Need help in order to gain weight. Currently doing my masters here in Bangalore. My hostel only provides veg food and that too very bad, so I just live on rice and curd. Please do provide me healthy tips to gain weight. Thank you.
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Answers (1)

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Hello there. I can understand your concern. Your weight reduction is clearly due to improper diet. You need to find another source of food. Have three proper meals and you will definitely recover. A protein supplement like b-protein powder also would be good. Best regards. Dr. Anil Kumar Jain. Bangalore.

Answered2017-03-11 19:21:28

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