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Weight gain

2015-10-26 02:48:44
Hello, This is Krishna Sagar.My current weight is 58kg.I want to make it between 65-70kg. Please suggest me a diet to gain that much weight. Thank you
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Hi, add dried fruit, fresh fruit, green leafy vegetables, meat, poultry, milk, eggs to your diet. Consult Dietitian....

Answered2015-10-27 01:06:34

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