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Weight gain for pcod & pregnancy issue

2017-05-20 05:05:08
Hi... I m suffering from PCOD from past 1 year and my weight is increasing day by day .... I tried many ways to reduce weight still nothing working... even if I loose weight once I stop exercise my weight kicks back.... I am also thinking to get pregnant but worried about my weight risk...
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Pcod needs diet and lifestyle management both. Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for detailed diet plan.

Answered2017-05-20 11:27:46

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