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Weight gain

2017-01-03 19:02:30
After completing my graduation I have suddenly gained around. 10-12kgs of wieght with a bad figure and delayed and irregular menses. Recently I was diagnosed with PCOS in sonography report but the hormonal reports are normal. I desperately need a good figure and a healthy life before I get married , probably this year end itself
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Answers (1)

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Hi Go for proper diet plan .weight gain cause many health problems. Watch u r weight with complete nutrition. Go for 45 min walk n do exercise..it wil help u lot.
Next Steps
healthy diet with complete exercise
Health Tips
avoid soya ,potato, rice,fried food

Answered2017-01-05 04:35:07

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