1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Weight and feeling lazy. To reduce fast.

Weight and feeling lazy

2017-09-11 10:34:21
Past 6-8 months I m gaining vigorously.. I hv been trying bt I cnt reduce.. my belly n thigh fat has been to the extreme.. what should I do to reduce fast.. I feel lazy
29 Views

Answers (2)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

Answered2017-09-23 02:47:17

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Didn't find the answer you are looking for?

Talk to experienced dietitian online and get your health questions answered in just 5 minutes.

+163
Consult with a dietician
Online now
Consult Now
First of all we need to check on your thyroid levels and hormones level and as well as your diet routine and find out why you have been gaining ?
Next Steps
Fix up appointment or call me to discuss in detail.
Health Tips
Eat very light dinner and finish your dinner before 7:30pm.

Answered2017-09-11 11:50:09

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

Tricks for a Lazy Person to Lose Weight

Ms.Swati Kapoor

To lose weight you have to burn more calories than you consume. And to burn calories, you need a proper balanced diet wi ... Read more

5 Myths About Weight Loss

Ms. Raminder Kaur Deshmukh

Myths about how you can lose weight can sabotage even the healthiest and nutritious diet plan which you are following. H ... Read more

Weight Loss for People With Hiv

Dr.Vishwas Virmani(PT)

Weight loss continues to be a difficult problem for people with HIV. Studies have shown that even a small amount of unwa ... Read more

How Much Should You Exercise to Lose Weight?

Ms.Swati Kapoor

Trying to lose weight -Then probably you must be looking for fast results. So, let me save your time. Skip fad diets, ea ... Read more

How to Gain Weight Fast and Safely?

Ms.Ashu Gupta

How to gain weight fast and safely?Good health is essential for a person to live a peaceful and happy life. To have good ... Read more

Is Hypothyroidism Causing Your Weight Gain?

Ms. Raminder Kaur Deshmukh

Hypothyroidism is a condition in which the thyroid gland does not produce enough of thyroid hormone. In this condition t ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

How much weight I can gain in 6 months ?

456 Views
I presently weigh 54 kgs with a height of 5'6" How much healthy weight I can gain in 6 months with proper ...Read More

Laziness and weight gain

281 Views
Feel very lazy and less motivated to work. Gained weight and feeling no motivation to loose those extra k ...Read More

M trying to gain weight.

244 Views
Can somebody suggest me which food is good to gain weight..or any protein that help me to gain weight... ...Read More

Gained weight 10 kgs in last 6-8 months

158 Views
Gained weight 10 kgs in last 6-8 months. Although i am not eating unpropotionally.. Pls advise. Want to k ...Read More

Weight gain bt using nutrigain

89 Views
My height is 6 ft. And my weight is 57 kg only. From today i have started taking nutrigain plus. Is this ...Read More

Trying to gain weight

57 Views
I m 18 height 178cm and weight around 45 ! There is no gain of weight since an yr I m trying to gain it b ...Read More

Gain weight in last 6 months

85 Views
After diagnosed with endometriosis gained weight.suggest any diet plan. I do regular exercises by going ...Read More

Feeling lazy,not active,gained weight

53 Views
I have gained weight,not getting time for exercise and all.becuase of that i became lazy ans less active. ...Read More

Rapid weight gain in 8 months.

68 Views
In the last 8 months i ve gained 7 kgs I am 53 years female my height is 4.11 Cud not exercise due to b ...Read More

Excessive weight gain, feeling lazy all

74 Views
I have gained my weight last 2 year. Now my weight is 98.9. I feel lazy all time. I feel backside pain du ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.