Hi, Let me tell you Masturbation is done by almost all men some do it at an adolescent age while some do it at an older age. However doing Masturbation may give you temporary satisfaction but may impact your future sexual life. Also make a note there is a way difference between what you do with your hand and what you do in reality. Some people can and do develop an addiction to masturbation. You may be spending too much time masturbating if masturbation causes you to: * skip your chores or daily activities * miss work or school * cancel plans with friends or family * miss important social events Addiction to masturbation can harm your relationships and other parts of your life. Masturbating too much may interrupt your work or studies, which can lower productivity. Also it seems you have developed causes of doing Masturbation such as tiredness, weakness and other aspects. However this issue is not a cause to worry as there are medications and treatment available for the same. Rest assured your problem can be resolved.

Stop excessive masturbation,avoid porn.Take green leafy vegetables and fruits daily.Take one pomegranate daily

Masturbation need to be moderate . I understood your concern  and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.

Before suggesting medication need evaluation come online private chat for guidance evaluation and take proper counseling and medication work better than only medication alone will guide you through online private chat

Use some Ayurveda booster