I had masterbated about 6 years before.but ,it was not a good experience for me .It has resulted me as poor health,weak muscles,headache ,low concentration and frequent nightfall. I feel energy less and not interest in my work.I look very bad .All time my brain nerve shrinkes .I went to many docter but not improved .According to Allopathic medical science masterbation is good for health and nightfall is natural.but ,in my case it is very opposite .Sir ,please describe my problem and tell me how can I bewell.