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Weak immunity

2021-04-14 04:02:55
Hi doctor, I have very weak immunity also I have synus so I get cold very soon. So what can I eat for making my immunity strong??
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Answers (8)

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Regular use of tulsi , ginger , honey and turmeric will help in increasing the immunity .Moderate intensity exercise and breathing exercises regularly also help.

Answered2021-04-29 07:23:20

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Dear immunity is not only physical but also mental level so you need counseling.contect double seven noine three zero two zero four eight zero.

Answered2021-04-20 13:14:25

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u can consult with me

Answered2021-04-15 05:09:03

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Our clinic have Immunity kit which helps human to build immunity power and prevention from disease like cough and cold . One more thing we need to find out what is cause of recurrent sinus issue .
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pranayam

Answered2021-04-14 06:14:26

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Consult with doctor

Answered2021-04-15 17:49:27

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Do 12 Suryanamskar Daily. Eat Only Twice a day. Avoid oily, junk, fermented, packet's food items. Nasya with Nasex drops. Tab Septillin 2 tablets 2 time. Can consult online or come to Dr Narkhede's Ayurveda Clinic.

Answered2021-04-14 13:57:48

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Hello Ma'am, don't worry, Take Decoction of fresh Giloy Tinospora cordifolia Mulethi Glycyrrhiza glabera Anjeer Draksha Kesar Tulsi leaves, White pepper at morning,Drop Anu tail in nostrils daily,Kesari jivan 2 tsf at morning with milk in empty stomach
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U can consult online through Practo for further advice
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Avoid red chilli spicy food cold drinks sour curd Kadi sour fruits etc, Take walnuts pistachio almonds Draksha anjeer Sprouted seeds honey etc

Answered2021-04-14 07:29:21

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Take authentic immune booster in Ayurveda

Answered2021-04-14 04:16:50

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