Im 16 and weigh 202lb and need to loose weight fast, my height is 5ft 10. NOTE: WATER FATSING IS THE CONSUMPTION OF WATER ONLY. I researched and found out after a few days of water fasting, your body goes into a ketosis stage, this is where the body use fat cells as energy. This means no food other than water so is this safe.
I am fat hand muscle , belly, but, fat thighs I am fed up of it , also have a short height though I used
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