Last 2 years weight gain. Now want to weight loss. Any medicine regarding weight loss. I have long working period in office so not possible to go gim. Please suggest.
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
Answered2017-10-05 02:49:31
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Hello I understand your concerns
You can loose 2kg/week or 6-8kg/month
Please contact me directly or ask me at dramisha.com
Warm regards
Dr Amisha's Homeopathic and Diet clinic
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